Houses for sale in nanticoke pa

Houses for Sale in Ghana

2013.10.10 14:05 minijasu Houses for Sale in Ghana

Mostly Real Estate Company offered potential buyers, sellers and brokers for the resourceful administration to complete the process of property listing, buying and selling.
[link]


2018.05.17 18:08 Faouziseo Real Estate Ontrio

Viewit Toronto, Viewit Canada https://viewit.agency/category/real-estate/ Are you looking for a House, Villa for sale somewhere between Toronto and Quebec or Mississauga and Kingston? Viewit offers you a choice between 39.000 properties (houses for sale or for rent). Click below on what interests you in particular and browse dynamically in the list
[link]


2018.08.28 23:47 CostaRica-RealEstate Costa Rica Real Estate - Properties

Costa Rica Real Estate: A place to post property listings (houses, condos, apartments, lots, farms, etc.) for sale or rent in Costa Rica. Agents welcome! Disclosure: Moderated by The Costa Rica Real Estate Group - https://TheRealEstate.net/
[link]


2023.03.26 21:04 Fabulous_Kitchen_500 My partners Mom is making our lives hell

I’m going to try and make this as short as I can. Sorry for bad grammar in advance.
My(20f) partners(19m) mom(50f) is going through a divorce with his Dad(51m?) and will be going to court for custody of his younger brother(13m).
Background on Mom, she is physically abusive which the lawyers as of right now don’t know. Dad opted to not say anything because apparently he didn’t know younger brother was subjected to the same abuse as him and my partner. I have a video of one of the countless times I’ve seen his Mom attack my partner. It is very telling. I have about 10 or so videos of her being verbally abusive. His mom is also abusive with food. As well as medical stuff, she is a Quanon person tried to give us and the child MMS(bleach) and has had younger brother inhaling hydrogen peroxide since 2020. We recently a few weeks ago now brought this up with his dad and concerned him enough to bring it up with his lawyer.
Now about Dad. He has on at least one occasion that I have seen, attacked my partner. It was horrible but he has never the less not done anything to the younger brother. Other than that he isn’t a great dad, not all there. But he was being abused by Mom for the duration of their marriage.
This past weekend we went over to talk to Mom about how if she continues not allowing younger brother to make his own decisions about his health (she was angry because he started saying no to breathing hydrogen peroxide and taking vitamins which he doesn’t need) this is going to become a much bigger issue in court. She denies every time the physical abuse. While we were talking the video I have came up of her attacking my partner and she says the reason she did it was “to protect (my name)” because me and my partner weren’t dating yet we were 16 and 17 and he didn’t want to be on my team for a game. Idk if he said anything or anything but she said bullshit about how it was abusive or whatever trying to make the argument that my partner is somehow abusive he has not and never has been in any way shape or form. Anyway, after that conversation she told us to take younger brother to stay at my house(where me and my partner have been living) for the weekend. My partner moved in with me right after we started dating with was right after that fight I recorded 3 years ago. Before that we were mostly dating for 2 years. So me and my partner lived at my house for a year and his house for a year on and off until a few months ago when a big fight happened.
After we took younger brother for the weekend she said she didn’t want him back. She said that Dad had to take him up near San Francisco now. We all recorded these conversations and texts. So he did come get him and they are looking into enrolling him in school and getting mostly full custody. She of course regrets saying all this and has filed paperwork saying he took him against her will. The judge is going to be pissed she has lied about so much.
I’m am worried this is going to be very traumatic for little brother and my partner, he says I won’t have to testify but I lived there on and off for almost 2 years with her and at one point dad was there too. This is not about me anyway I’m worried about what she is going to say she is going to lie so much my partner of course understandable doesn’t want to talk about this. I know this is all over the place if anyone has maybe any way for me to know where things are going to go from her, the lawyers are meeting to I think discuss court dates today. His mom keeps telling younger brother that he will come back on Monday or whatever messing with his head she is horrible. I have a lot of anxiety and I don’t have anyone to talk to this about any lawyers out there will I have to testify? What is going to happen to my partner? Will lawyers contact us? What will little brother have to say testify too? I don’t know what to think I’m so scared.
TLDR: Parters Mother is a Quanon, physical and mental abuser and pawned her son into off onto me and my partner to take care of when she knew his dad couldn’t drop everything to come get him. She lies about everything and their custody battle is about to go to court. I’m scared for the effect this is going to have on my partner and his little brother. What is coming next? What can I do to support and help them?
Thank you sorry again this was so disorganized.
submitted by Fabulous_Kitchen_500 to TrueOffMyChest [link] [comments]


2023.03.26 21:03 smelly2 [S] [USA-GA] Canon Auto Zoom 1014 Electronic 8mm Camera

Timestamp/Tagged pics: https://imgur.com/a/i3jO7Vd
For sale is a Canon Auto Zoom 1014, comes with original bag and 3 rolls of film. The camera is physically in great condition, but has not been film tested. I'm not too familiar with cameras, so pricing it at $250 shipped. Paypal invoice only.
submitted by smelly2 to photomarket [link] [comments]


2023.03.26 21:03 Ironwolf9876 How do I remove a stump from a tree that fell on its side?

The stump is about 2.5 feet in diameter. 2 years old. Half of the root ball is showing the rest is still underground.
I tried a wedge and maul and it won't split and I'm afraid to use a chainsaw as I'm a complete amateur.
Should I try to dig around it first? Just say the hell with it and drill some holes and add stump remover? It's a giant eyesore and I hate it but I've been quoted $800 for it's removal and I'm not willing to pay that just yet.
Any advice is appreciated. Please keep in mind I've never done any landscaping or gardening before. This is my first house and I need some advice. Thanks all!
submitted by Ironwolf9876 to LandscapingTips [link] [comments]


2023.03.26 21:03 mouselack Agency Navigator by Iman Gadzhi (Top Quality)

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submitted by mouselack to ImanGadzhiFilms [link] [comments]


2023.03.26 21:03 AutoModerator [Real] Agency Navigator by Iman Gadzhi

Contact me to get Iman Gadzhi - Agency Navigator by chatting me on +44 759 388 2116 on Telegram/Whatsapp.
I have Iman Gadzhi - Agency Navigator.
Iman Gadzhi - Agency Navigator course is one of the best products on how to start a marketing agency.
Iman Gadzhi - Agency Navigator includes over 50 hours of step-by-step training covering EVERY aspect of building an agency from scratch. This is almost a plug & play system with enough success stories to back it up! Signing clients, running Facebook ads, building out your team, on-boarding clients, invoicing, sales... this course has everything covered for you.
The topics inside Iman Gadzhi - Agency Navigator course include:
  1. Agency Navigator course Core Curriculum
  2. Custom E-Learning Platform For Agency Owners
  3. Financial Planner, Revenue Calculator, Outreach Tracker & More Tools
  4. Websites Templates, Funnels, Ads & More
  5. Template Contracts, Sales Scripts, Agreements & More
The lessons in Iman Gadzhi - Agency Navigator will teach you how to:
- Starting Your Agency
- Finding Leads
- Signing Clients
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...and much, much more!
To get Iman Gadzhi - Agency Navigator contact me on:
Whatsapp/Telegram: +44 759 388 2116
Reddit DM to u/RequestCourseAccess
Email: silverlakestore[@]yandex.com (remove the brackets)
submitted by AutoModerator to ImanGadzhiStuff [link] [comments]


2023.03.26 21:02 JasonLeeDrake Technically Skyler had more to do with [Spoiler] than Saul.

Outside of briefly suggesting that Walt kill Hank and Jesse, he had nothing to do with Hank dying, most of the more heinous shit Walt did, he did without coming to Saul. Saul was mostly the money launderer which Skyler also helped with.
The reason why the Nazis were there in the first place was that Walter wanted them to kill Jesse. Who was the one who convinced him to kill Jesse? Skyler. Now obviously she couldn't have foreseen it going that bad or him hiring Nazis and she was only in that situation because her husband got into the criminal underworld and poisoned a kid, making his partner try and burn his house down. But still, her advice led to Hank getting caught in the crossfire.
Of course, the person who deserves the most blame would be the people who actually killed Hank, and Walter, for refusing to give himself up and taking drastic measures to avoid the consequences of his actions. And I guess Hank for doing things off the books.
submitted by JasonLeeDrake to betterCallSaul [link] [comments]


2023.03.26 21:02 Flowergirl5678 What should I do?

My fiancé never wants to leave the house he just wants to sit in the house on his computer or phone. It’s like pulling teeth to convince him to walk 5 minutes down the street to take our daughter to the park and on the days I finally do convince him we’re there for all of 10 mins and he decides it’s time to go home. It’s driving me insane I hate just sitting on the couch all day but I want to spend time together as a family. He won’t do anything even remotely active and I always end up taking my daughter to do things alone. When I mention this he gets mad and says I’m guilt tripping him into doing things I want to do but I don’t think our 2 year old should be just sitting on the couch all day inside staring at the tv.
submitted by Flowergirl5678 to relationships_advice [link] [comments]


2023.03.26 21:02 Embarrassed-Panic245 Salty milk

My great grandmother passed away when I was young, but I remember her as the sweetest and most caring woman in my life.
My grandma has told me stories about how kind and sweet she always was, and how she was like no other.
Utterly one of a kind.
My great grandma never had any enemies and always got along with everyone, but if you crossed her, she had ways of punishing and getting back at you.
My favourite story is when my great grandma was a young mother of 3 and was well known and liked among her neighbours.
But my great grandma's eldest son (my great uncle) was friends with this kid on the street that was a bit of a troublemaker.
One day, my great grandma discovered that her milk bottle deliveries were missing and it kept happening over a few days.
My great grandma suspected that it was the troublemaker friend, but couldn't prove it, so one day when he was over, she told him and her own kids that she would find out who is taking her milk.
And this was her trap.
She woke up early and saw that the milk had been delivered and was still there, so she poured a whole pot of salt into the milk and left it out and within a couple hours, the milk was gone.
And the best part, the next day, the troublemaker kid was throwing up all over the front yard of his house and after that the milk never went missing again.
Sweet revenge for great grandma!
submitted by Embarrassed-Panic245 to pettyrevenge [link] [comments]


2023.03.26 21:02 Flaming_Pickle517 [WE HAVE] ALL OF ANDREW TATE COURSES (NETWORK BRILLIANCE , IRON MIND, BODY LANGUAGE, ONLY FANS ELITE, PHD , HOW TO BE A G , TRISTAN TATE GOD MODE, DEFI , MAKE MONEY WEBINAR, INSTAGRAM PLAYBOOK & MORE

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https://preview.redd.it/s2pahp6ck2qa1.png?width=2557&format=png&auto=webp&s=ba6e9358a0ce5e39bb72c78e059ef5c904097c69
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submitted by Flaming_Pickle517 to Courses4Trade [link] [comments]


2023.03.26 21:01 electricmeatbag777 Growing pains: A big, fat, social let-down

I'll try not to ramble and rant too hard, BUT...
My partner and I quit drinking recently and it looks like we were excluded from a social event with their close friends at least partly because we're not drinking anymore. One of my best friends is a part of the group and although he says he advocated for us getting invited when the host raised concerns about us being "ready", he didn't just do it, and that really hurts. Our other buddy straight up said said to me (when I found out that it was happening) that he didn't want to drink around my partner they were going to be sober because a) he would feel guilty and b) they work together and what if my partner mentions something he did while drunk in front of blabby coworkers?
I decided to be honest and tell the hosts (also long time friends of my partner's) that we were confused as to why we weren't invited and were worried it was because we're not drinking. They explained some things about how they weren't organizing it, it was someone else's deal and they were just lending the house out, essentially, and I accepted that and thanked them for the clarification. This am the lady of the house had posted some shit about their actions being scrutinized in our common group chat and then left every other group chat we share together.
I am baffled and pretty hurt. My partner even more so. I figured there would be some growing pains, as our group loves to binge drink and party, but man... after trying for two weeks to get everyone together (so we could feel like we're still part of the community) and then being met with this situation, I can say I definitely didn't expect things to go this badly.
This sucks and this hurts. I always questioned how good of friends these people really were. I guess the proof is in the pudding, eh? I guess I'll find out who's solid and who's not soon enough.
Yup. This is hard. Thanks for being here. IWNDWYT
submitted by electricmeatbag777 to stopdrinking [link] [comments]


2023.03.26 21:01 AutoModerator [Get] Paul Dang – Sales Legacy Download Full Course

[Get] Paul Dang – Sales Legacy Download Full Course
Get the course here: https://www.genkicourses.com/product/paul-dang-sales-legacy/
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https://preview.redd.it/0tjwrj5ul3pa1.png?width=557&format=png&auto=webp&s=7cc95a97ab042a8c8c3ef676c7c84ded3627810e

What’s Inside Sales Legacy?

In Sales Legacy, the masterclass, you’re going to learn everything from cold emailing, cold calling, LinkedIn social selling, sales skills, presentation skills, how to close clients, and even how to get hired for high-paying sales roles at top tier companies like Oracle, Salesforce, and venture-backed startups. You’ll also get access to our very best sales and lead generation scripts and templates.
The curriculum consists of over +140 training videos and +15 hours of high-quality content and is consistently updated with the most relevant sales strategies and tactics that are working today.
submitted by AutoModerator to CoursesOf2023 [link] [comments]


2023.03.26 21:01 AutoModerator [HQ] Agency Navigator by Iman Gadzhi

Contact me to get Iman Gadzhi - Agency Navigator by chatting me on +44 759 388 2116 on Telegram/Whatsapp.
I have Iman Gadzhi - Agency Navigator.
Iman Gadzhi - Agency Navigator course is one of the best products on how to start a marketing agency.
Iman Gadzhi - Agency Navigator includes over 50 hours of step-by-step training covering EVERY aspect of building an agency from scratch. This is almost a plug & play system with enough success stories to back it up! Signing clients, running Facebook ads, building out your team, on-boarding clients, invoicing, sales... this course has everything covered for you.
The topics inside Iman Gadzhi - Agency Navigator course include:
  1. Agency Navigator course Core Curriculum
  2. Custom E-Learning Platform For Agency Owners
  3. Financial Planner, Revenue Calculator, Outreach Tracker & More Tools
  4. Websites Templates, Funnels, Ads & More
  5. Template Contracts, Sales Scripts, Agreements & More
The lessons in Iman Gadzhi - Agency Navigator will teach you how to:
- Starting Your Agency
- Finding Leads
- Signing Clients
- Getting Paid
- Onboarding Clients
- Managing Client Communication...
...and much, much more!
To get Iman Gadzhi - Agency Navigator contact me on:
Whatsapp/Telegram: +44 759 388 2116
Reddit DM to u/RequestCourseAccess
Email: silverlakestore[@]yandex.com (remove the brackets)
submitted by AutoModerator to ImanGadzhiHQ [link] [comments]


2023.03.26 21:01 AutoModerator [Share Course] Dan Koe – Digital Economics Masters Degree

[Share Course] Dan Koe – Digital Economics Masters Degree
Download Course link: https://www.genkicourses.com/product/dan-koe-digital-economics-masters-degree/
[Share Course] Dan Koe – Digital Economics Masters Degree
Size: 26.38 GB Delivery: MEGA
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https://preview.redd.it/qksi5dusxroa1.png?width=1920&format=png&auto=webp&s=d4538317fe1268bcab3b4d3781f2911d5ece14fc

What You Get

Phase 0) Digital Economics 101

The Digital Economics 101 module will open 1 week prior to the cohort start date.This is an onboarding module that will get you up to speed so we can get straight into the material.This will be required to finish before the start date.

  • Gain a deep understanding of all of the pieces in the digital economy.
  • Learn about the future of media and code — the front-end and backend of the internet — so you can focus your efforts.
  • Understand digital leverage, distribution, no-code tools, and digital assets so you can take part in the mental & financial wealth transfer.

Phase 1) Creating A Meaningful Niche

Every day I hear people going on and on about trying to find their niche.I also hear people talking about how they don’t know how to combine what they love talking about with what will sell.You already have the answer. You just don’t have the clarity.

  • Develop a long-term strategy to create your own niche — meaning you don’t have to worry about your “competition” playing status games.
  • Discover your life’s work, curiosities, and obsessions. I see too many people that are uncertain about this for years.
  • Cultivate and turn your vision, goals, and values into a brand that attracts an audience you love interacting with (and that will buy from you, and only you).

Phase 2) Content Strategy

There is one thing that separates those who make it in the digital economy and those who don’t.It’s the quality, articulation, and perceived originality of their content.The content you post has to make sense to the people you attract.Everyone has a different voice and tone that they resonate with. That they are congruent with and trust.It has to change their thought patterns or behavior — that’s what makes you memorable.That’s what separates you from the sea of people posting surface-level copy-cat style posts.Example and putting my money where my mouth is:

  • Become an expert-level speaker or writer on the topics you care about.
  • Never run out of content ideas for your posts or promotions (without using content templates — that’s how you stay a commodity).
  • Create posts, blogs, tweets, images, and videos that resonate with other’s on a deep level. People will actually ask you how you got so good at what you do.
  • Separate yourself from the ocean of B-tier creators that struggle to sell their products, services, andhave their ideas stick in the head of their audience.
  • Implement our Epistemic Research Method — which is just a fancy way of saying scientific research method… but it’s for researching your mind to craft brilliant content and product ideas.

Phase 3) Crafting Your Offer

Most people are sitting on a goldmine of skills, experience, and knowledge (that they can use to help people 1-2 steps behind them).That is what people pay for.Considering 95% of the market are beginners… if you are good at something, you can help them get to your level (no matter how “basic” you think the information is).Do you not watch basic content all day anyway? People don’t want new information, they want to be reminded of what works.

  • Use our Minimum Viable Offer strategy to start monetizing immediately (and have something to improve over time, rather than procrastinating until it’s perfect).
  • Have a strategy for reducing the time you spend working over time (as you build leverage and improve your offer).
  • Know how to create your own customers from the audience you are building, instead of “finding” the right customer for your offer.
  • Take the guesswork out of building coaching, consulting, or digital product offers.

Phase 4) Marketing Strategy

You aren’t making money because you aren’t promoting yourself or your offer.That is literally the only way to make money. Have something desirable and consistently put it in front of peoples’ faces.In Phase 4, I will show you how to systemize, automate, and be consistent with simple promotions.You will be able to make money without having the chance of forgetting to do it (or letting fear of failure get in the way).

  • Learn to sell on social media, in your writing, and across different platforms.
  • Have consistent sales coming in while focusing on your meaningful message (no need to sound salesy all the time).
  • Learn advanced automation strategies that you can implement at your own pace, especially once you validate your offer.

Bonus) The Creator Command Center

The Creator Command Center is a Notion template that houses all of the systems.This is how you will manage your brand, content, offer creation, marketing strategy, and systemized promotions for consistent sales.

Bonus) Live Product Build & Launch

In the first Digital Economics Cohort, I built out my course The 2 Hour Writer.I have videos showing how I build it with the strategies in phase 3 and 4.There is a bonus module that shows how I had an $85,000 launch that resulted in my first $100K month.I did this to prove the strategies inside Digital Economics work if you stick to the plan.And, this past Black Friday, I blew my that monthly high out of the water in 4 days.That’s the power of these strategies if you stay consistent with your life’s work.
submitted by AutoModerator to Agency_Navigator_Gadz [link] [comments]


2023.03.26 21:01 Ringo_Salver Im 25F and my aunt is 54F and she cant stop giving me gifts.

My aunt has been a surrogate mother to me since my real mother and I have a very hostile relationship. I believe I became some kind of surrogate to her too because she was never able to have kids of her own. The way she shows her love to people is by giving them gifts. When I was younger I appreciated these gift but at a certain point my room would be overwhelmed with overstocked shelves, a closet full of clothes that I never wore, and boxes of items that I would never use. I felt bad because at a certain point I would have to downsize and most of the gifts she gave me would go to good will or thrift shops. As I got older and later moved into my own house she had continued to give me gifts in large quantities. At first I was greatful for the help in furnishing my house but at a certain point she started to overdo it. Now I have no space to put anything in my small house. I finally mustered up the courage and told her that although I am grateful for the gifts she needs to ask me if I want something before purchasing it. That I feel bad for not using the stuff she gives me and I felt bad that she was wasting her money on me. Then she got angry at me saying that I should just use the stuff she gives me or that it would be useful eventually. Now reader I know that its nice to have stuff on hand just in case but not when I have enough utensils to stock all the resultants in town, knickknacks that are in boxes because I have no room on my shelves, and a wooden/ glass cabinet for the box of china that are both sitting in the garage since they can not fit in my house. I have tried to refuse her gifts nicely, tried to come up with a compromise by having her text me pictures of what she wants to give me so I can say no or yes, but this has left us constantly fighting over this issue. I love her so much but I can not accept her gifts without feeling bad for having to get rid of it later since I have no place for anything. Does anyone have some advice for how to get her to stop or atleast slow her down?
submitted by Ringo_Salver to relationship_advice [link] [comments]


2023.03.26 21:00 Time_Cover Driving in the alley with ice: how bad was it that the underside of the car was scraped by ice? And how bad was it for the car to be towed?

Hi,
I am an inexperienced car owner and driver, and I have a 2022 Corolla.
Here is the video footage in question: https://www.youtube.com/watch?v=Fa24xIqdgKk
I live at a place whose driveway is at the back of the house and is accessible through a back alley. Recently, the ice has started to melt, which has resulted in the tracks being deeper, relative to the un-tracked portion of the alley way. As you see in the video above, as I was driving down the alley, I heard quite loud scraping sounds. I assume that this is the sound of the underside being scraped by the ice.
On the next day, my car actually got stuck in the alley, and I had to eventually have it towed. It was my first experience of car towing. The tow truck driver first attempted to dislodge my car by dragging the front passenger rim using his chain. It was quite painful to see the car being dragged in that way. This did dislodge the car, but I was still unable to drive it down the alley, because it then got stuck in a new position. So, he had to tow the car to the pavement. Now, I simply park on the street.
Two questions:
  1. How bad was it for the car's underside to be scraped by ice? Should I be concerned?
  2. How bad was it for the car to be towed in the way I described above? Should I have the rim inspected to see whether it has been misaligned as a result? I have not noticed any obvious abnormality while driving the car since then. But then again, I am a very novice driver.
Any input is welcome. Thanks!!!
submitted by Time_Cover to COROLLA [link] [comments]


2023.03.26 21:00 Pleasant-Deal4575 Testing tomorrow

Hi everyone! I have my drug test tomorrow and my bottle of quick fix ready to go. As expected I’m nervous AF.
The testing site is about a 45 min drive from my house. I plan to heat the bottle, get it to the right temp, strap the heating pack to it, and go. I’m putting a pair of leggings underneath my stretchy jeans to make sure it’s secure.
My question is, on the way there in the car, should I leave the bottle out with the heating pack on it or leave the bottle in my pants with the heating pack? I don’t want it to overheat but also don’t want the temp to drop too much, although I read the heat pack keeps it warm for like 5 hours.
I’m just nervous and want to make sure I’m doing it right. Thanks in advance (I also can’t tell you how much this page has helped!!)
submitted by Pleasant-Deal4575 to QuickFix [link] [comments]


2023.03.26 21:00 RIP_billmurray Points/Scoring Errors

Was just rewatching Series 5—my all-time favorite—for the third or fourth time and noticed that there appears to have been a scoring error in the final episode. In the prize task (most awkward thing to take home) Bob gets 1 point and Aisling gets 2 points. In the next task (get this coconut as far from the house as possible) Alex says that Bob got his coconut 33 meters away and Aisling got her coconut "a little bit further," with Sally coming first, Nish coming fourth, and Mark being disqualified for touching the ground. Seemingly then Aisling should have gotten 4 points for coming second and Bob should have gotten 3 points for coming third, bringing Aisling's episode total to 6 points and Bob's episode total to 4 points. But then right after this task Alex gives a scoreboard update and has both Bob and Aisling on 5 points. Am I missing something here or was this a scoring error?? Ultimately this wouldn't have made any difference in the final standings, but it got me wondering whether anyone has noticed scoring errors in other Taskmaster episodes?
submitted by RIP_billmurray to taskmaster [link] [comments]


2023.03.26 21:00 Possible-Nature-4075 [WTS] Twsbi Diamond 580 (M)

As my utterly ruthless desecration of my collection continues I have for sale My Twsbi Diamond 580 in Medium.
It’s amazing. There’s very little staining. Your inks will love you.
I’m asking $50 for this pen. Price includes shipping to conus. Comes with a free full 30ml bottle of Daimine Rustic Brown ink as well…. I left an ink swatch for you.
COVER PHOTO https://imgur.com/a/7zAQBOZ
NIB PHOTOS https://imgur.com/a/TQxUwup
Daimine Rustic Brown Ink Free with purchase.
https://imgur.com/a/9YGG57J
submitted by Possible-Nature-4075 to Pen_Swap [link] [comments]


2023.03.26 21:00 exotics I sell from my home in Alberta. I have a room full for sale. Fossils too. Follow Pigeon Lake Rocks on Facebook to see more.

I sell from my home in Alberta. I have a room full for sale. Fossils too. Follow Pigeon Lake Rocks on Facebook to see more. submitted by exotics to Crystals [link] [comments]


2023.03.26 21:00 Bucketal So its been a year...

One year ago I watched Elsewhere and Elsewhen and decided to create this account to share and discuss theories about the episode and then everything just (mildly) escalated. Simply little photoshops slowly became more and more complex edits. Posting here the last year, its been great. I guess I just wanna thank you all for every upvote, comment, award and what not, it truly means a lot to me. Being on this subreddit, seeing the creativity of other people here and being a part of it, is simply speaking just great.
With all of that said, I hope I was able to give something positive with the stuff i created, be it a smile, a laugh or just a little bit less of a shitty day. Lets see what the next year has in store and with that, thank you all again for being here :-)
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2023.03.26 20:59 CatholioSupreme Progress, being 50+, and "everything all at once"

This is sort of a self-introduction and progress post, but I thought I would share an experience. In general, I think the advice to make small, gradual changes is good. I approve of it in principle, even though I haven’t been able to build up from these changes successfully in the past. But that is not what happened this time. I didn’t really choose my approach, rather I was somewhat driven to it…but, it’s working.
How it started:
At the end of 2022, I was having a combination depressive episode and midlife crisis moment that was only exacerbated by the bacchanalia and enforced gaiety of the holidays. In an effort to climb out, give myself a project or two, and turn crisis into opportunity, I decided to try out a few simultaneous changes to my diet and lifestyle, figuring that if even some portion of them stuck it would be an improvement. On December 31, I did the following:
To be honest, I haven’t been counting calories or measuring portions closely. Since my old, bad diet had kept me hovering at 230+/-5 lbs. for a few years, I just figured that the new, improved version would be enough to kick me into deficit, and it has been. I mean, for starters, I was probably drinking 3-400 calories in alcohol per day; that’s 3/4 of a pound per week with no other changes. But I probably should get a bit more precise in the future.
How it’s going:
Not bad, over all. I probably came in a bit hot. I track my daily weight, a seven-day change, and then a trailing week’s average of seven-day changes, and for a bit in January that average seven-day loss was over four pounds/week. OK, water weight. But my February average was three pounds/week, and by that point I think any water weight effect should have disappeared. I’ve tried consciously to eat a bit more to bend that down to two pounds/week or less, and that mostly has worked in March. But my energy is up, so I think I escaped unscathed. My face is narrower, my waist has dropped from a tight 36 to a loose 34, and a 43 jacket that I couldn’t button three months ago is loose around the middle. The 46 is now a tent. My acid reflux has disappeared.
Beyond a planned “cheat day” on January 6, when we had dinner over friends’ house, I’ve stuck to my meatless diet, although I’ve compromised on salmon on a few occasions, particularly at restaurants whose version of vegetarian is dreary or protein-less. I’ll probably land on some version of flexitarian long-term, because of social obligations and because there are places I travel where non-meat eating can be harder, but I’m trying to be strict at home. I kept to no (significant) alcohol – I do still cook with wine – from January 6 until March 10, when we went on vacation and I had a few drinks over a few days. Then I stopped. Then I had a Guinness for St. Patrick’s Day. Then I stopped again. Empty calories aside, this was to be demonstrated. Likewise, I would be happy to land as an occasional drinker.
I do cook, and my staples for winter were a variety of bean/legume stews - ribollita, a variation on lentil and beef stew substituting roast mushrooms for the umami element, pea soup without ham, a ground nut soup, variations on chana masala. Also some other soups, like seafood gumbo and clam chowder (minus bacon). I still do have pasta (puttanesca, for one), just watch the portion size. Also, I do a lot of stir-fries with tofu, tempeh, or shrimp. For lunch, I gravitate to leftovers, hard-boiled eggs, hummus, or a can of sardines with some vegetables or fruit. For breakfast, a bowl with some added fruit and greens and a bit of muesli based around yoghurt or cottage cheese, or sometimes some eggs. I also make up big batches of foul mudammas – Egyptian cumin-lemon fava beans – throwing in some kale or spinach or a bunch of cilantro and keeping the olive oil grace notes down. Other favorite things include unsweetened kefir, good feta, and, for snacking, dry-roasted edamame, which is what I reach for instead of the salty snacks (chips, pretzels) I used to love. Highly recommended if you are not specifically sodium- or soy-adverse; look at that protein, look at that fiber.
At the gym, I think I’m still making slight strength gains, which, without measuring myself constantly, is the proxy for my attempt to lose more fat than muscle. In absolute terms, I’m not strong. In relative terms, well, the ship of my 25-year-old strength has probably sailed, but I wonder if I can get back to where I was at 45 (without having been lean, then). Possibly that will have to wait for maintenance.
I live in a city where DEXA scans are commercially available and affordable, so I had one in early February when I weighed 213. That showed 136.8 lbs. lean tissue, 6.6 bone mineral content, and 69.7 lbs. (32.7%) body fat. I set 175 lbs. as an initial goal weight based upon the idea that if I can maintain those lean mass figures, that would bring me a few pounds below 20% body fat. Big if, but it struck me as a point at which I might want to take stock and decide whether I want to glide toward maintenance or recomp or something like that. Plus, it was a college weight I remember. Plus, it would be an even 50 pounds. Or maybe I’ll decide to shoot for 170 or 165.
The last few weeks have given me my first pause and significant setback. We went, briefly, on vacation on March 10 and ate out a lot for the next few days, and the hotel gym facilities were sub-optimal. I was paying attention, but not religiously, and not weighing myself. And then, at the beginning of last week, I came down with Covid, and while it wasn’t a bad case I’ve been dealing with that for the last few days and certainly not trying to be in deficit. I’m mostly over it now, and was able to go on a walk of a few miles this morning, but for a variety of obvious reasons I do want to take it slow in going back to the gym itself. Still, March 10 195.4 lbs. to March 26 191.2 lbs., but some of that may not have been good weight to lose.
Fun things about being over 50:
I have a usual assortment of joint issues: back, ankles, a prior shoulder impingement, and bad patellar tracking on my left knee. Just four days of no exercise with Covid left the latter feeling really sketchy. None of this is improved by weight, but neither does it go away magically with weight loss. I’m still not going to be a runner.
I also tried to push weight on legs a bit quickly, and gave myself a bilateral high adductor strain – aka a groin pull – that has been lingering for a good eight weeks now. I do miss rapid recovery.
My testosterone tanked circa 2021. This is not something I’ve addressed. There’s an inverse feedback loop between testosterone levels and adiposity, so I’ll be curious to see whether it comes back.
Likewise, I’ve been on a statin and a blood pressure medication for almost twenty years. They have had very low side effects for me. I’ll be interested to see whether my doctor advises weaning off.
Fat on my face made me look young; as I lose it I’m starting to see more wrinkles. Worth the price, but still.
Finally, let’s just say that forum advice to keep hydration up and get a good night’s sleep have been at odds when I’ve been getting up to pee four times a night!
submitted by CatholioSupreme to loseit [link] [comments]


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